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tuna sandwich-1

Tuna Sandwich

This classic tuna sandwich is perfect for a quick, satisfying lunch. Flaky tuna is blended with creamy mayo, crisp celery, and a touch of seasoning, then layered between slices of hearty bread. Ready in minutes and loaded with protein, it’s a simple go-to meal.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 persons
Course: Snack
Cuisine: American
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

  • 1 standard can canned tuna (in water), drained 5 oz or 140g
  • 3 tablespoons mayonnaise
  • 2 tablespoons celery, finely chopped
  • 1 tablespoon red onion, finely chopped
  • 1 teaspoon Dijon mustard
  • 1 teaspoon lemon juice
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 4 slices bread (whole wheat or white)
  • 2 small leaves lettuce
  • 1 small tomato, sliced (optional)

Equipment

  • 1 mixing bowl
  • 1 fork or spoon
  • 1 cutting board
  • 1 toaster optional

Method
 

  1. In a mixing bowl, combine the drained tuna, mayonnaise, chopped celery, chopped red onion, Dijon mustard, and lemon juice. Mix well with a fork or spoon until evenly blended.
  2. Season the mixture with salt and black pepper to taste. Stir again to mix.
  3. If desired, lightly toast the bread slices.
  4. Lay two slices of bread on a clean cutting board. Distribute the tuna mixture evenly over both slices.
  5. Place a lettuce leaf (and tomato slices, if using) on top of the tuna mixture.
  6. Cover with the remaining bread slices to form sandwiches.
  7. Slice the sandwiches in half and serve immediately.

Notes

For extra flavor, add a pinch of garlic powder, a bit of chopped pickles, or a dash of hot sauce. Whole-grain bread adds extra fiber. To make it lighter, use low-fat mayonnaise or plain Greek yogurt as a substitute.